Salez le moins possible vos aliments - Fédération Française de Roller & Skateboard

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Pensez aux alternatives : Epices, Aromates, Gomasio, Tamari
Après un effort long ou au cours duquel vous avez beaucoup transpiré, une eau riche en bicarbonate de sodium est conseillée pour vous apportez du sodium sous une forme alcanisante et compenser ainsi les effets de la transpiration.

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